The majority of dog breeds were created to work with humans, doing a job that helps us in some way. A job is second nature for dogs, and something they love to do. Unfortunately, not every herding dog has their own flock of sheep, and many hounds never follow a trail to find the critter at the end of it. However, even couch potato dogs need a certain amount of exercise to help them stay fit and healthy, and there are telltale signs your dog shows that says he wants – and needs – more exercise.
Besides controlling weight, exercise releases a mood altering hormone in the brain called serotonin, which leaves the body with a satisfied “high” in both humans and dogs. Tension and pent-up energy melt away after a workout, whether it’s jogging with their owner, training for a dog sport, or spending quality time playing fetch with their best two-legged friend.
By the time you get home from work, your dog is ready for some action. Imagine his disappointment when you plop down in front of the TV to relax. Dogs that are crated or confined to a small area in the home are especially eager for a romp in the backyard or a brisk walk. Here are some of the ways a dog shows that he needs more exercise:
Racing or pacing through the house
A hyper dog is trying to burn off energy. This kind of excited behavior inside the home is when end tables are knocked over, something gets broken, and people or other pets get run over. The behavior may seem cute when a small dog runs around a room as fast as he can, but he’s telling you he wants more exercise in the only way he can.